Neck - 4 Directions - Left Side

Category:

• Good Night Muscles

Body position(s):

• Lying on your left side

Class Length:

• 15 minutes

Focus Area(s):

• Neck + Shoulders

Before you start:

• Read the “Comfort and Principles” page Click Here

• Read my Disclaimer Click Here

Listen Here:

• Set up your space

• Check your volume

• Click on the triangle play button below.

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