Neck - 4 Directions - Right Side


Category:

  • Good Night Muscles©

Body position(s):

  • Lying on your right side

Class Length:

  • 15 minutes

Focus area(s):

  • Sleep

  • Neck + Shoulders

Before you start:

Listen Here:

  • Set up your space

  • Check your volume

  • Click on the triangle play button below.

Keyword Tags

Previous
Previous

Neck - 4 Directions - Back

Next
Next

Neck - 4 Directions - Left Side