Sleep - Introduction to Good Night Muscles
Category:
Good Night Muscles
Focus:
Introduction
Audio Length:
2 minutes
Body positions:
Each audio will be taught in a different body position. Laying down - On your back, on your belly, on your side, Seated, or Standing.
Before you start:
Read my “Comfort and Principles” page Click Here
Read the Medical Disclaimer Click Here
Listen Here:
Check your volume
Click on the triangle play button below.
