The On-demand Library gives you access to on-demand practical tips for relief anywhere anytime - to help you feel better and know how to stay that way.

Before you begin:

• Listen to the On-demand introduction recording on every On-demand page

• Review my Disclaimer

• Read the Comfort and Principles page

• Make sure that you are cleared by your physician for gentle movement/exercise.

Ways to find what you are looking for:

• Categories - Choose a category that interests you.

  • Click on the image/icon to get to that category’s access page.

• Search - the entire On-Demand Library using keywords.

  • Just type in your keyword and wait for the results.

    • You do not have to hit return/enter.

• Other - If you don’t see a topic here you can:

  • Schedule a One-on-One session to address your individual needs

  • Come to Live classes and if there is time you can ask at the end of class.

  • Contact me with your topic suggestion.

• Support Center - Help with your membership.

  • Go to https://www.yourmusclewhisperer.com/support-center

  • Type in keywords about your question and wait for a list of options to appear.

  • Watch the video and get your answers.

• COMING SOON:

  • Where is it - You search for your pain or stiffness and find ways to address it now.

  • Road Map - introductory step-by-step course to help you get and stay on track.

  • Much more…