Pedal Your Pelvis - Walking

Introduction:

Introduction - Required - Please Review Regularly

Ryan Moschell - Your Muscle Whisperer

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Pedal Your Pelvis - Walking - Move - Class

Ryan Moschell - Your Muscle Whisperer

Category:

• Class Archive

Learning Style:

• Move

Body position(s):

• Lying down

  • Supine

  • Prone

Class Length:

• 50 minutes

Focus:

• Somatic Center

• Walking Exploration

• Freedom from pain

Before you start:

• Please read the “Comfort and Principles” page Click Here

  • Today you will need - Pillows, towels, etc… (Optional - A blanket)

  • Please know your Movement Principles before starting.

• Please read the Medical Disclaimer Click Here

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