Watch 3 - OMAD - Abductor Digiti Minimi - Hand, Finger - Day 2

Video
Written By Ryan Moschell

Where is it?

  • Hand

  • Pinky finger

What does it do?

  • Pinky finger:

    • Moves your pinky finger sideways, away from your other fingers.

      • Abducts your 5th digit.

    • Moves your pinky across your hand towards your other fingers.

      • Assists in opposition of your 5th digit.

Ryan Moschell
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Watch 2 - OMAD - Abductor Digiti Minimi - Foot, Toe - Day 1